132 | How to Triage Your Busy Life

Does your life feel "crazy busy"? How do you manage ALL the tasks in life that you need to do in your personal life and your professional life? As healthcare professionals, we're all very familiar with triaging our patients. But what could it look like if you were to also triage your life so you could focus on things that are most urgent and matter the most to you? 

In this episode, I share the concepts that Dr. Darria Long discussed in her TEDx talk called "An ER Doctor on How to Triage Your Busy Life" that you can watch here. Additionally, I review 10 practical tips that you can implement to lower the stress and busyness in your life. This topic is essential because it's a constant work in progress for us all! 





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